With Lisa Saygun – Personal Trainer, Naturopath and Mind-Body-Food Coach
Don’t Settle For Average Results!
Watch Now
Increase Your Resilience, Double Your Confidence
And Love What You See In The Mirror Every Day!
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- Are your current challenges making it hard to achieve your health and fitness goals?
- Do you find yourself grappling with no time, low motivation, mood swings and hormonal issues?
- Are gut problems, lack of results at the gym, and poor emotional regulation holding you back?
You are not alone! Many women face these exact obstacles. But there’s a way out…
“I was the epitome of a busy and stressed-out mum. I had convinced myself that I just didn't have enough time to eat well and exercise. That has changed with Lisa's program Ive lost 5.5 kgs in 28 days without dieting. I feel fantastic and all issues that I had with PCOS in the past have now disappeared.”
- Niamh
“Lisa has changed my world. I was at a point in my life where I was stuck and in a slump. Nothing worked for me until I found Lisa's Bodyfit advertised online. Best thing I have ever done!”
- Sarah
“I decided to experience Bodyfit because I needed inspiration and guidance in life. Lisa was able to guide me with the correct foods and help me heal my mind. Listen to Lisa, she will guide you!”
- Becky
“Lisa really helped me with my dieting and nutrition. I was never able to eat the right foods, and mentally I could never get on track to a healthy diet until I met Lisa. She understood what made me tick.”
- Leanne
Here’s How This System Will Change Your Life:
The Mind-Body Breakthrough Experience is not just another fitness program – it's a transformative journey that covers all aspects of your well-being:
Pillar 1
Your Mind
Your mental health is the foundation of everything. We'll guide you through powerful techniques like hypnosis, timeline therapy, NLP, EMDR, and psychology to retrain and optimise your mind.
Pillar 2
Your Emotions
Say goodbye to emotional eating and erratic behaviours. With our expert guidance, you'll find balance and control over your emotions, enabling you to make healthier choices.
Pillar 3
Your Spirit
Your spiritual health is vital, acting as the CEO of your body. We'll help you delve deep within yourself, understanding your core values and aligning them with your health goals.
Pillar 4
Your Nutrition
Our comprehensive four-step nutritional protocol ensures your body gets exactly what it needs. From detoxification to optimisation, we'll build a sustainable lifestyle tailored to you.
Five-Pillar Fitness System For Women
Pillar 5
Your Fitness
With our cutting-edge Dexa scan and strength tests, we'll design a personalised training plan for maximum results.
How Is the Mind-Body Breakthrough Experience Different?
Unlike other programs, we're not just focused on quick fixes. We address your unique pain points, including time management, negative self-talk, unsupportive environments and financial commitments. With weekly assessments and goal-setting, you'll stay on track and achieve lasting success.
Join Our Community of Thriving Women!
Over the last decade, the Mind-Body Breakthrough Experience has transformed the lives of thousands of women. Now, it's your turn. Take the first step towards unleashing your best self. Invest in your health, and let's embark on this life-changing journey together.
